{"id":769,"date":"2017-09-18T14:50:42","date_gmt":"2017-09-18T09:20:42","guid":{"rendered":"http:\/\/accumass.com\/blog\/?p=769"},"modified":"2018-03-05T17:03:46","modified_gmt":"2018-03-05T11:33:46","slug":"benefits-of-amla","status":"publish","type":"post","link":"https:\/\/accumass.com\/blog\/benefits-of-amla\/","title":{"rendered":"Benefits of Amla"},"content":{"rendered":"<h2><strong>Amla: Indian Gooseberry<\/strong><\/h2>\n<p>Amla is an important ingredient which helps to gain weight. What makes Amla so special?<\/p>\n<p>It is a small green fruit having sour and astringent taste has cooling effect. The fruit has abundant of Vitamin C which is helpful for boosting immunity of the body. Amla is stimulant for blood, heart, liver and bones. It strengthens and brightens the hair, teeth and nails. It is a potent liver protecting agent, laxative, anti-diabetic, anti-inflammatory, etc. It is widely distributed throughout tropical and subtropical regions and globally used as an important herbal drug in Ayurvedic and Unani system of medicine.<\/p>\n<p>According Charaka Samhita and Sushruta Samhita, P. emblica is regarded as \u201cthe rejuvenator. The fruit is a crucial ingredient found medicinal preparations like Chyawanprash and Triphala. In traditional medicine, it is used for the treatment of<\/p>\n<ul>\n<li>diarrhea<\/li>\n<li>jaundice<\/li>\n<li>inflammation<\/li>\n<\/ul>\n<p><strong>\u00a0The fruit is considered as<\/strong><\/p>\n<ul>\n<li>tonic<\/li>\n<li>laxative<\/li>\n<li>diuretic<\/li>\n<li>digestive<\/li>\n<li>stomachic<\/li>\n<li>aphrodisiac<\/li>\n<li>antipyretic<\/li>\n<\/ul>\n<p><strong>The medicinal effects of Amla:<\/strong><\/p>\n<ul>\n<li><strong>Laxative Effect &#8211;<\/strong> the fresh ripe fruit are used extensively in loosens the hard tools, increase in bowel movements and helps in constipation.<\/li>\n<li><strong>Antidiabetic Effect-<\/strong> it helps in lowering the blood glucose level and; hence, reducing the risk of diabetic complications.<\/li>\n<li><strong>Analgesic and Antipyretic Effect-<\/strong> Leaves is used to treat fever and the fresh fruit known as refrigerant, lowering the body temperature in high fever.<\/li>\n<li><strong>Hepatoprotective Effect- <\/strong>The fruit is potent liver protecting agent, it prevents from liver damage.<\/li>\n<li><strong>Immunomodulatory Effect- <\/strong>It naturally kills the hyper-cell activity and cellular toxicity and modifies the immune response or the betterment of functioning of the immune system<\/li>\n<li><strong>Cardioprotective Effect : <\/strong>it helps in heart from various diseases and removes the toxin from the body.<\/li>\n<li><strong>Antitussive Effect: <\/strong>The fruit helps in relieving from the cough and dilates the trachea and bronchi.<\/li>\n<li><strong>Anti-inflammatory Effect: <\/strong>the fruit reduces the swelling and edema.<\/li>\n<li><strong>Hypo-cholesterolemic Effect<\/strong> : fruit treatment decreases total serum cholesterol levels and significantly reduced the levels of total, free and low-density lipoprotein (LDL) cholesterol.<\/li>\n<li><strong>Hypo-lipidemic Effect<\/strong> The lipid-lowering and anti-atherosclerotic actions fruits were evaluated.<\/li>\n<\/ul>\n<p>The Amla is filled with goodness and fibers that helps in removing toxins from body and keeping body healthy.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-771\" src=\"https:\/\/accumass.com\/blog\/wp-content\/uploads\/2017\/09\/last-image.jpg\" alt=\"Amla\" width=\"401\" height=\"267\" srcset=\"https:\/\/accumass.com\/blog\/wp-content\/uploads\/2017\/09\/last-image.jpg 401w, https:\/\/accumass.com\/blog\/wp-content\/uploads\/2017\/09\/last-image-300x200.jpg 300w\" sizes=\"auto, (max-width: 401px) 100vw, 401px\" \/><\/p>\n<p>Amla or amlaki is found in Accumass ayurvedic formulation that helps in gaining weight.\u00a0 The herb which has number of medicinal properties is found in <a href=\"http:\/\/www.accumass.com\/\" target=\"_blank\"><strong>Accumass.<\/strong> <\/a>This is a natural way that one with less body weight should try.<\/p>\n<p><a href=\"https:\/\/goo.gl\/Q7hsRJ\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-845\" src=\"https:\/\/accumass.com\/blog\/wp-content\/uploads\/2017\/09\/If-you-are-worried-about-your-underweight-problem-and-want-to-gain-some-extra-pounds-then-use-the-goodness-of-Natural-Ingredients-in-Accumass..jpg\" alt=\"If you are worried about your underweight problem and want to gain some extra pounds then use the goodness of Natural Ingredients in Accumass.\" width=\"1000\" height=\"667\" srcset=\"https:\/\/accumass.com\/blog\/wp-content\/uploads\/2017\/09\/If-you-are-worried-about-your-underweight-problem-and-want-to-gain-some-extra-pounds-then-use-the-goodness-of-Natural-Ingredients-in-Accumass..jpg 1000w, https:\/\/accumass.com\/blog\/wp-content\/uploads\/2017\/09\/If-you-are-worried-about-your-underweight-problem-and-want-to-gain-some-extra-pounds-then-use-the-goodness-of-Natural-Ingredients-in-Accumass.-300x200.jpg 300w, https:\/\/accumass.com\/blog\/wp-content\/uploads\/2017\/09\/If-you-are-worried-about-your-underweight-problem-and-want-to-gain-some-extra-pounds-then-use-the-goodness-of-Natural-Ingredients-in-Accumass.-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>Hope you liked this information. 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What makes Amla so special? It is a small green fruit having sour and astringent taste has cooling effect. The fruit has abundant of Vitamin C which is helpful for boosting immunity of the body. Amla is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":770,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1,115,8,24,341,4,26,3],"tags":[74,185,21,213,240,211,23],"class_list":["post-769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayurvedic-weight-gainer","category-calorie-chart","category-gain-weight","category-health-tips","category-home-remedies","category-weight-gain-capsules","category-weight-gain-diet-plan","category-weight-gain-powder","tag-best-way-to-gain-weight","tag-cardio-exercises-for-weight-gain","tag-gain-weight","tag-how-to-use-accumass-weight-gain-supplements","tag-natural-medicine-for-weight-gain","tag-natural-weight-gain-supplements","tag-weight-gain-supplements"],"_links":{"self":[{"href":"https:\/\/accumass.com\/blog\/wp-json\/wp\/v2\/posts\/769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/accumass.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/accumass.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/accumass.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/accumass.com\/blog\/wp-json\/wp\/v2\/comments?post=769"}],"version-history":[{"count":6,"href":"https:\/\/accumass.com\/blog\/wp-json\/wp\/v2\/posts\/769\/revisions"}],"predecessor-version":[{"id":915,"href":"https:\/\/accumass.com\/blog\/wp-json\/wp\/v2\/posts\/769\/revisions\/915"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/accumass.com\/blog\/wp-json\/wp\/v2\/media\/770"}],"wp:attachment":[{"href":"https:\/\/accumass.com\/blog\/wp-json\/wp\/v2\/media?parent=769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/accumass.com\/blog\/wp-json\/wp\/v2\/categories?post=769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/accumass.com\/blog\/wp-json\/wp\/v2\/tags?post=769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}