Accumass Blog-2

Body Mass Index (BMI) or Quetelet index plays an important role in figure out your weight, health and lifestyle choices. Body mass index is developed by Adolphe Quetelet in the 1900’s for evaluating body mass. Body mass index is not related to gender or age.  BMI values are the same […]


To live a young and healthy life style, weight management plays a crucial role. Women need higher intake of protein to gain weight. Women, who are underweight, generally tried a lot of things to weight gain. On the other hand, some simply ignored their problem of being underweight and live […]

A Balanced Diet For Vegetarians To Gain Weight

If you are vegetarian, it doesn’t mean that you will be devoid of essential nutrients required by the body. A vegetarian people can also gain weight through holistic way by using a balanced diet and Accumass weight gain powder to fulfill your daily nutritional requirements. Balanced Diet: A balanced diet […]