"How can I lose Weight?" a common query heard all around, and also solved easily with easy available solutions. But, When it comes to " How Can I Gain Weight?” especially in a healthy way, it has been seen that people face difficulty to get an appropriate answer to this very question.But, there is no need to worry much as Ayurveda is a remarkable solution when it comes to gaining weight safely. In Ayurveda, gaining weight is related more to the constitution- Vata, Kapha and Pitta which affect the process of muscle development and fat deposition in the body. Ayurvedic herbs offer number of benefits that help in building & nourishing the body and encourage a balanced approach to gain weight.
Ayurvedic approach is holistic, healthy and effective. It is very important to look beyond the symptoms of being underweight and find out the cause behind it. This will help you in reclaiming a vibrant sense of health & well- being on all parameters physically, mentally & emotionally. This process is not about eating large quantities of food. Ayurvedic approach teaches you about the deep nourishing diet while balancing “agni” (digestive fire) so that your body absorbs the nutrition from the food that you are eating. Not only this, but also Ayurveda serves to address the subtle influences (emotional disturbances & stress) which interfere in the ability of receiving nourishment.
Most of the people feel lack of confidence due to their lean body, this is the reason why many of them want to gain weight. This is what makes a lonely & isolating experience for underweight people. Many people consistently struggle to maintain a healthy body weight but are not able to achieve it. This gives rise to a feeling of self -criticism and lack of confidence. It is very important to understand your body’s constitution to identify your current state of balance. This is highly beneficial to illuminate natural & healthy tendencies as well as imbalances that might be interfering with optimal health
Whatever your body constitution comes out to be, it is suggested to start the journey of gaining weight by motivating yourself. It is really difficult to differentiate that the desire to gain weight is due to a deep dissatisfaction with body’s natural expression of optimal health or due to the fact that you are actually underweight & undernourished? To generate this level of discernment is important. But when it comes to men it is very difficult to understand it as they have predetermined mindset that masculine physique should embody strength and bulk. Don’t judge or reject your physical nature in any way. Generate appreciation for your body to support your expectations before starting the process of building & nourishing your body
Conditions being underweight are Vata disorders. ‘Vata’ qualities are reducing and lightening in nature. Appropriate treatment strategy emphasizes nourishing and building qualities that pacify ‘vata’ in the best way. The perfect way to do this is by not only introducing a healthy diet but also by adding herbs in diet.
'Accumass' is a herbal based formula, manufactured by blending all the herbs which provides you essential and vital nutrients that effectively helps in addressing your specific health goals. ‘Accumass, is not only inspired by blending herbs but it is developed under stringent and recent innovative solutions with modern State of Art facilities to introduce in the market with its unique texture in granular appearance with chocolate flavor to satisfy your taste buds with tempting taste to desire more. ‘Accumass’ is a scientifically engineered formula, which is designed to develop the lean muscles with perfect body mass. ‘Accumass’ is the blend of 18 Ayurvedic natural herbs, which are Ashwgandha, Kadali, Shatavari root tuber, Vatada, Kharjura, Amalaki fruit pericarp, Gokshura, Draksha, Vidari root, Varahi rhizome, Seba fruit, Pipli Fruit, Maricha fruit, Shunti dried rhizome, Ela Fruit, Jeeraka fruit, Mushli root, Sarala heart wood. These herbs are known for their richness in natural active ingredients to keep your body healthy, active and alert throughout the day. ‘Accumass’ helps in enhancing anabolic rate of the body to add more mass in your body. Regular use of ‘Accumass’ in a précised and well maintained life style helps in achieving weight gain and muscle development to develop a perfect body.Read more